Probiotics

What are probiotics?

Probiotics are organisms that live in our digestive tract and contribute to our overall health. These organisms are considered friendly bacteria that help us to remain healthy. Probiotics play a major role in promoting good oral health by treating oral diseases.

Streptococcus salivarius and Bacillus coagulans fight off harmful bacteria in the mouth. They should be consumed on a regular basis to maintain healthy teeth and gums.

 

Healthy Alcohol-Free Holiday Cocktail

I love this cocktail! Made with real fruits and alcohol-free, so everyone can enjoy.

Holiday Healthy Eating Guide

Holiday eating doesn't have to mean over indulging. You can still follow healthy eating habits and enjoy holiday treats. The American Heart Association created a healthy holiday eating guide. Included are recipes and tips for healthy holiday beverages.
To view guide click here: Holiday Healthy Eating.